StrongBox Functional Fitness

Functional-first training that gets you genuinely, real-world fit. There are CrossFit-style classes, barbell-only sessions, and open-gym access, so you can train however you like. The coaching drills good form before load, which I appreciated. If you want strength that translates outside the gym, you'll find it here.

I was skeptical at first, but I decided to give it a try. They make it super easy with an app that lets you choose the classes you want to attend. During the class, I felt challenged, and I definitely felt it the next day. 5/5 I’ll definitely be back!

It was my first visit to this gym and the front desk gentleman was very polite and professional. Mr. Chris, the coach, is a no-ego person who blends with his customers easily. He is a good teacher and will push you in the right direction. …